Built around the session — not the day

Fuel and recovery are not the same job.

One bar gets you to the finish line. The other one prepares you for what’s next.

The two Thirdwind bars side by side: REBUILD in deep green, IGNITE in red
BEFORE

Carbs you can digest. Salt you're about to lose.

DURING
Ignitesame bar

Halftime. Between rounds. Hour two.

+30 MIN

Protein, tart cherry, curcumin.

One of them has a window. The other one doesn't. That's the whole difference.

What each bar is for

Two jobs. Two formulas.

01 · Fuel

IGNITE is carbohydrate and electrolyte. That's it. There is no vitamin you take once before training that improves output, so there isn't one in here — and no seed oil either. The carbohydrate comes from raw honey, dates and oats.

Eat it before. Eat it at halftime. Eat half now and half later. It doesn't have a window to miss.

02 · Recovery

REBUILD is the thirty minutes after you stop, the only point in the day where what you eat measurably changes what your body does next.

Protein rebuilds the tissue. Tart cherry and curcumin are what keep you from being sore two days later — in the research behind them, tart cherry cut post-exercise muscle pain and strength loss, and curcumin, paired with black pepper so it's actually absorbed, lowered markers of muscle damage. That's the part most bars skip.

Ignite

Boringon purpose

Thirteen ingredients. Carbohydrate and electrolytes.

Carbohydrate raw honey · date paste · tapioca syrup · tapioca maltodextrin · oats
Sodium from sea salt
Potassium from potassium citrate
Magnesium from magnesium glycinate
Almond butter texture and bind
Gingerol GI tolerance, matters more mid-session

Contains: Almonds.

  • No seed oils
  • No dairy
  • Whole food carbs
  • Contains almonds
Reserve Ignite →

Rebuild

Recoveryyou can feel

The thirty minutes after you stop are the only part of the day where what you eat changes what your body does next.

Protein whey isolate
Carbohydrate tapioca syrup · date paste · honey
Tart cherry anthocyanins
Turmeric + piperine curcumin · black pepper
Sodium / potassium / magnesium Electrolytes
Gingerol GI support post-session

Contains: Milk, Almonds.

  • No seed oils
  • 7 g protein
  • Contains dairy
  • Contains almonds
Reserve Rebuild →

First production run · reserve free

The first run is small.

Pricing is final. Reserve a spot and you'll be first in line when it's ready.

Start here

The Window

One of each, one session. The sampler, not the product.

$6.99

1 Ignite + 1 Rebuild

Most reserved

The repeat buy

12-pack, one bar

Twelve of the same bar. If you only need the pre, buy the pre.

12 × Ignite $41.99 12 × Rebuild $41.99

$3.50 per bar

Try one

Single bar

For deciding whether you like it.

Ignite $3.99 Rebuild $3.99

No payment today · no card required · cancel any time

First run · limited

Tell me where you are.

Part of the first batch I'm handing out myself. Tell me where you are and what you'd want.

Alex · founder

From the field

I felt like I was flying.
Professional soccer · USL